Heidal Rafting in Sjoa

We have been offering activities and accommodation since 1938. We provide a wide range of rafting tours and other exciting activities! In combination with different offers for lodging and dining, you will get a complete experience with us!



Rafting is an activity for most people, and we have through 27 years of service perfected this experience for our visitors.


Full package

Full relaxation is important when going on vacation, and that is why we offer our customers a full package with accommodations, activites/rafting, and of course homemade food.


If you wish to do anything other than rafting, then we also offer other activities. Riverboard, canyoing, bridge swinging and more!.


Popular raftingtours

Here you will find a fine selection of our most popular rafting tours. Most visitors at Heidal Rafting choose one of these.


Sjoa Vandrerhjem/Aamodt Gård are located in beautiful and calm natural surroundings between the rivers Sjoa and Gudbrandsdalslågen. Sjoa Vandrerhjem was originally a farm from the 1200s, and we offer guest rooms and facilities at a high standard. You can either choose family huts, or 2-, 3- or 4-bed-rooms in the new building. If you are looking for simpler accommodation, we can offer you both lavvo (traditional Sami tent) and open shelter , which are both close to the sanitary facilities.

All of our rooms and huts have their own bathrooms, and we are the only rafting tour provider along Sjoa that offers this.


One of our huts is called “Skinnbue” and is a converted old stable that houses 6 people.


Right at the base is our lavvo/gapahuk camp. Room for 50 people


Simple and good with a bathroom, sleeping alcove, living room and mini kitchen


We now have new double rooms, 3- and 4-bed-rooms in the converted Barn.

Food and drink

We strive to serve good, homemade Norwegian food at an affordable price, where you can eat good and hearty in pleasant surroundings. Meals are served in eisestua from 1747, in Grillhuset or in the Greater Lavvo.

Part of what we offer is good breakfast buffet, lunch, special set menus for groups, cured meats, 3-course barbecue menu and whole grilled lamb. For those who are on rafting day trip will be served stew with bread and salad, and the two-day trip you get moose stew / venison day two.

Should you be a vegetarian, have allergies, celiac disease or other problems with dieting, we will arrange other meals, but it requires that you tell in advance. We are fully licensed and serve beer, wine and spirits in both Peisestua, outdoor area and BBQ house.

Sjoa river

Sjoa River is one of the world’s best for rafting and other water activities. It flows from Lake Gjende (984 moh.) At Besseggen to the village Sjoa in Gudbrandsdalen, where it flows into Gudbrandsdalslågen. The river flows through Sjodalen and Heidal. You can also find the Knight’s jump(Ridderspranget) along the river. Take a look at the video below for an introduction to Sjoa River and what to expect.


Read what our guests wrote about their stay at Heidal Rafting



Fill out the form, and we will help you set up a tour package. Sending this form is non-binding.

Adults: Children(7-15): 
**The recommended age limit for rafting is 7 years.
Activity: Extra information: